About Me

Hi. My name is Meg.

I'm 25 years old and my life was completely changed (and quite possibly saved) by turning to a Paleo way of eating and living.

I started this blog as a way to document my journey, my recipes, my way of life, and - if I'm lucky - as a way to help others adopt a healthier lifestyle.

My current residence is Liège, Belgium. I followed the love of my life halfway around the globe, leaving my friends and family behind in good old Idaho, USA. Though I will never forget my American ways, I am completely smitten by European life - and by European food!

I enjoy the outdoors and being active, cooking tasty and wholesome meals, reading good books and playing with dogs - the more wrinkles they have, the better!

Join me on my blog for good food, easy fitness tips and anything else I fancy sharing!

Questions? Wanna chat? Hit me up with an email! My address is 
bepaleoandthrive {at} gmail {dot} com


Follow Me on Pinterest


  1. nice to have stumbled upon this blog!


  2. Hi Meg!
    I've just found out about your blog via Instagram and I'm really thrilled to read all about it.
    It's not easy to find a paleo 'community' in Belgium for good advice and tips so I'm happy.

    1. I hope I can help! Thanks for stopping by :-)