Thursday, January 16, 2014

3 Phase Paleo Inspiration {+ a spinach recipe}

I received a copy of 3 Phase Paleo to review (it's awesome by the way - check out what I have to say here), so I of course had to try out some of the recipes. It was so hard to choose between the more than 70 recipes, but I finally narrowed it down to two, based on the ingredients I already had on hand.

I actually did follow the recipe as it was written for the 50/50 Bacon Burger (there's bacon in it - it's already perfect!), but, as is my usual, I simply used Eggs Stacy as a starting point and did my own thing. Because of this, what started out as a delicious looking breakfast dish (that I really must try) ended up as a scrumptious dinner side to my Paleo Buffalo wings (recipe coming soon!).

This was so good in fact, that I just may whip some up tomorrow morning and try it Stacy-Style as well ;-)

So here it is, Not-Eggs Stacy, or, for clarity's sake, Spinach Meg.

Spinach Meg serves 2

  • 6-8 cups of fresh spinach
  • 2 cloves of garlic
  • 1 tbsp of ghee
  • 1 small tomato
  • Sea salt and black pepper to taste
  1. Melt the ghee in a stainless steel frying pan over medium-low heat.
  2. Mince the garlic and add to the ghee. Allow the garlic to cook for a about 20-30 seconds, until it becomes fragrant.
  3. Wash the spinach and throw on top of the garlic. Stir around a bit, cooking for 1-2 minutes, or until all the spinach has wilted.
  4. Divide the spinach between two plates. Slice the tomato and serve on top of the spinach. Season to taste with salt and pepper.


  1. Lol! This made me laugh, I love sauteed spinach, I need to try this soon =D

  2. Glad I got you to chuckle! Hope you enjoy the spinach! :)